Wrist Exerciser, Forearm Strengthener, Hand Grip Equipment, Arm Hand Grip Workout Strength Trainer Home Gym Workout

Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener.

– FOR MORE RESISTANCE

Move the stabilizer pad towards the handle for more resistance.

– FOR LESS RESISTANCE

Move the stabilizer pad towards the U shaped foam for less resistance.